A Life Coach is someone who works with you to help you make important changes in your life, either growing in your profession or managing change in your personal life. Life Coaching helps you turn your life’s dreams and wishes into realistic, attainable goals. Life coaching guides you through identifying and evaluating the steps you must take to reach a particular goal, then help you decide how, and whether, to take those steps in the most efficient, effective and rewarding way possible.

A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past. Life Coaches are solely focused on helping you move forward in your life with new ways of acting and thinking that will help you reach your goals and ultimately transforming your life.